Francisco Machado 100c SkiErg
1,375m
Meters
5:10.0
Time
1:52.7
Pace
100
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 50 |
| Stroke Count | 258 |
| Drag Factor | 109 |
January 29, 2022 10:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,375m | 1:52.7 | 244 | 1140 | 50 |
| 0:55.6 | 260m | 1:46.9 | 286 | 1285 | 56 |
| 1:07.8 | 289m | 1:57.3 | 217 | 1046 | 49 |
| 1:06.8 | 286m | 1:56.7 | 220 | 1056 | 46 |
| 0:52.7 | 253m | 1:44.1 | 310 | 1366 | 54 |
| 1:07.2 | 288m | 1:56.6 | 220 | 1058 | 47 |
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Workout Graph
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