Francisco Machado 1:00:00 BikeErg
28,125m
Meters
1:00:00.0
Time
2:08.0
Pace
962
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 65 |
| Revolution Count | 3950 |
| Power/kg | 2.01 |
| Drag Factor | 122 |
January 30, 2022 20:09:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,125m | 2:08.0 | 167 | 874 | 65 | 167 |
| 5:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 74 | 154 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 | 160 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 65 | 167 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 | 172 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 65 | 169 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 | 170 |
| 35:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 | 171 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 | 168 |
| 45:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 | 170 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 | 171 |
| 55:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 | 171 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 | 171 |
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