Francisco Machado 30c SkiErg
380m
Meters
1:19.7
Time
1:44.8
Pace
30
Calories
166
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 49 |
| Stroke Count | 65 |
| Drag Factor | 103 |
January 31, 2022 18:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 380m | 1:44.8 | 303 | 1344 | 49 | 166 |
| 0:27.7 | 130m | 1:46.5 | 289 | 1296 | 50 | 158 |
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 47 | 168 |
| 0:26.4 | 127m | 1:43.9 | 312 | 1372 | 50 | 173 |
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Workout Graph
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