Francisco Machado 30c SkiErg
412m
Meters
1:32.3
Time
1:52.0
Pace
30
Calories
166
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
Stroke Rate | 50 |
Stroke Count | 76 |
Drag Factor | 104 |
January 31, 2022 19:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32.3 | 412m | 1:52.0 | 249 | 1157 | 50 | 166 |
0:31.4 | 139m | 1:52.9 | 243 | 1135 | 52 | 161 |
0:30.3 | 137m | 1:50.5 | 259 | 1190 | 50 | 168 |
0:30.6 | 137m | 1:51.6 | 251 | 1164 | 49 | 171 |
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Workout Graph
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