Francisco Machado 30c SkiErg

412m

Meters

1:32.3

Time

1:52.0

Pace

30

Calories

166

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate50
Stroke Count76
Drag Factor104

January 31, 2022 19:02:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.3 412m 1:52.0 249 1157 50 166
0:31.4 139m 1:52.9 243 1135 52 161
0:30.3 137m 1:50.5 259 1190 50 168
0:30.6 137m 1:51.6 251 1164 49 171

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Workout Graph

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