Francisco Machado 164c SkiErg
2,405m
Meters
9:26.7
Time
1:57.8
Pace
164
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 44 |
| Stroke Count | 421 |
| Drag Factor | 91 |
January 31, 2022 20:01:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,405m | 1:57.8 | 214 | 1036 | 44 | 157 |
| 2:04.7 | 521m | 1:59.6 | 204 | 1002 | 47 | 150 |
| 2:02.5 | 518m | 1:58.2 | 212 | 1028 | 45 | 155 |
| 2:01.7 | 515m | 1:58.1 | 212 | 1030 | 44 | 158 |
| 2:01.5 | 515m | 1:57.9 | 213 | 1033 | 43 | 160 |
| 1:16.3 | 336m | 1:53.5 | 239 | 1122 | 44 | 165 |
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Workout Graph
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