Francisco Machado 1500m row
1,500m
Meters
5:22.7
Time
1:47.5
Pace
110
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 157 |
February 10, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,500m | 1:47.5 | 281 | 1267 | 28 |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 31 |
| 1:04.2 | 600m | 1:47.0 | 286 | 1283 | 30 |
| 1:04.7 | 900m | 1:47.8 | 279 | 1260 | 28 |
| 1:05.2 | 1,200m | 1:48.6 | 273 | 1238 | 28 |
| 1:04.1 | 1,500m | 1:46.8 | 287 | 1287 | 26 |
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Workout Graph
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