Francisco Machado 1000m row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 159 |
February 10, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 28 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 29 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 28 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 26 |
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Workout Graph
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