Francisco Machado 250m row
250m
Meters
0:42.5
Time
1:25.0
Pace
25
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 40 |
| Stroke Count | 29 |
| Drag Factor | 190 |
February 10, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 40 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 39 |
| 0:08.4 | 250m | 1:24.0 | 591 | 2332 | 43 |
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Workout Graph
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