Francisco Machado 20000m BikeErg
20,000m
Meters
39:58.1
Time
1:59.9
Pace
674
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 69 |
| Revolution Count | 2779 |
| Power/kg | 2.45 |
| Drag Factor | 126 |
March 01, 2022 19:47:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:58.1 | 20,000m | 1:59.9 | 203 | 998 | 69 | 139 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 70 | 128 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 60 | 116 |
| 7:57.0 | 12,000m | 1:59.2 | 206 | 1010 | 70 | 145 |
| 6:56.5 | 16,000m | 1:44.1 | 310 | 1366 | 80 | 170 |
| 7:55.2 | 20,000m | 1:58.8 | 209 | 1018 | 70 | 145 |
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