Francisco Machado 40:00 BikeErg

21,793m

Meters

40:00.0

Time

1:50.1

Pace

797

Calories

152

Heart Rate

Average Watts262
Calories Per Hour1201
RPM77
Revolution Count3103
Power/kg3.16
Drag Factor118

March 06, 2022 11:03:46

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 21,793m 1:50.1 262 1201 77 152
4:00.0 2,106m 1:53.9 236 1113 75 129
8:00.0 2,247m 1:46.8 287 1288 80 147
12:00.0 2,112m 1:53.6 239 1120 75 145
16:00.0 2,252m 1:46.5 289 1295 80 153
20:00.0 2,111m 1:53.6 238 1119 75 148
24:00.0 2,247m 1:46.8 287 1288 80 161
28:00.0 2,114m 1:53.5 239 1123 75 154
32:00.0 2,249m 1:46.7 288 1291 80 163
36:00.0 2,109m 1:53.7 238 1117 75 159
40:00.0 2,246m 1:46.8 287 1287 80 165

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Workout Graph

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