Francisco Machado 35:00 BikeErg
16,460
Meters
35:00.0
Time
2:07.5
Pace
508
Calories
108
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 67 |
| Revolution Count | 2361 |
| Power/kg | 2.04 |
| Drag Factor | 115 |
March 10, 2022 19:35:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 16,460 | 2:07.5 | 169 | 880 | 508 | 67 | 108 |
| 3:30.0 | 1,715 | 2:02.4 | 191 | 956 | 55 | 70 | 110 |
| 7:00.0 | 1,584 | 2:12.5 | 150 | 816 | 47 | 65 | 103 |
| 10:30.0 | 1,700 | 2:03.5 | 186 | 939 | 54 | 69 | 107 |
| 14:00.0 | 1,587 | 2:12.3 | 151 | 819 | 47 | 65 | 100 |
| 17:30.0 | 1,701 | 2:03.4 | 186 | 940 | 54 | 70 | 112 |
| 21:00.0 | 1,591 | 2:11.9 | 152 | 823 | 48 | 65 | 110 |
| 24:30.0 | 1,700 | 2:03.5 | 186 | 939 | 54 | 70 | 117 |
| 28:00.0 | 1,587 | 2:12.3 | 151 | 819 | 47 | 65 | 105 |
| 31:30.0 | 1,700 | 2:03.5 | 186 | 939 | 54 | 70 | 117 |
| 35:00.0 | 1,594 | 2:11.7 | 153 | 826 | 48 | 65 | 106 |
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Workout Graph
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