Francisco Machado v20c/0:47r...10 SkiErg

2,319m

Meters

7:36.7

Time

1:38.4

Pace

200

Calories

165

Heart Rate

Rest Distance158m
Rest Time7:10.0
Overall Distance2,477m
Overall Time14:46.7
Average Watts367
Calories Per Hour1561
Stroke Rate52
Stroke Count400
Drag Factor164

March 22, 2022 18:57:40

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:36.7 2,319m 1:38.4 367 1561 52 165
0:45.4 231m 1:38.2 369 1569 51 155
r: 0:47 17m
0:47.1 236m 1:39.7 352 1512 50 158
r: 0:50 20m
0:45.5 232m 1:38.0 371 1577 51 161
r: 0:47 19m
0:45.7 232m 1:38.4 366 1560 51 163
r: 0:48 19m
0:45.8 233m 1:38.2 369 1568 51 165
r: 0:47 15m
0:45.6 232m 1:38.2 369 1569 51 167
r: 0:48 14m
0:45.2 231m 1:37.8 374 1586 52 169
r: 0:48 14m
0:45.2 230m 1:38.2 369 1569 52 171
r: 0:47 24m
0:45.1 231m 1:37.6 376 1594 56 173
r: 0:48 16m
0:46.1 233m 1:38.9 362 1544 57 173
r158m

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