Francisco Machado v10000m/2:00r...2 BikeErg

20,000m

Meters

41:11.8

Time

2:03.5

Pace

643

Calories

115

Heart Rate

Rest Distance758m
Rest Time2:00.0
Overall Distance20,758m
Overall Time43:11.8
Average Watts185
Calories Per Hour938
RPM67
Revolution Count2868
Power/kg2.23
Drag Factor128

March 30, 2022 19:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
41:11.8 20,000m 2:03.5 185 938 67 115
20:40.3 10,000m 2:04.0 183 931 67 111
r: 2:00 758m
20:31.5 10,000m 2:03.1 187 944 67 120
r758m

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Workout Graph

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