Francisco Machado 20:00 SkiErg
4,959m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 42 |
| Stroke Count | 852 |
| Drag Factor | 81 |
April 17, 2022 11:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 42 | 161 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 43 | 153 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 42 | 154 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 42 | 162 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 43 | 169 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 43 | 167 |
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Workout Graph
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