Francisco Machado 320m row
320m
Meters
1:20.8
Time
2:06.2
Pace
21
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 153 |
May 15, 2022 12:15:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.8 | 320m | 2:06.2 | 174 | 898 | 24 | 126 |
| 1:16.4 | 320m | 1:59.3 | 206 | 1008 | 24 | 126 |
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