Francisco Machado v20:00/r...10 SkiErg

12,878m

Meters

52:00.0

Time

2:01.1

Pace

848

Calories

167

Heart Rate

Rest Distance0m
Rest Time
Overall Distance12,878m
Overall Time52:00.0
Average Watts197
Calories Per Hour977
Stroke Rate41
Stroke Count2161
Drag Factor78

May 16, 2022 19:28:45

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.0 12,878m 2:01.1 197 977 41 167
20:00.0 5,000m 2:00.0 203 997 42 164
4:00.0 1,044m 1:54.9 230 1093 43 172
3:00.0 667m 2:14.9 142 790 38 151
4:00.0 1,043m 1:55.0 230 1090 42 174
3:00.0 667m 2:14.9 142 790 39 158
4:00.0 1,044m 1:54.9 230 1093 43 177
3:00.0 666m 2:15.1 142 788 38 162
4:00.0 1,043m 1:55.0 230 1090 44 179
3:00.0 667m 2:14.9 142 790 39 166
4:00.0 1,043m 1:55.0 230 1090 44 182
r0m

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