Francisco Machado 30:00 BikeErg
16,051m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.99 |
| Drag Factor | 135 |
May 24, 2022 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,051m | 1:52.1 | 248 | 1154 | 72 |
| 5:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 73 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 69 |
| 15:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 75 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 70 |
| 25:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 75 |
| 30:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 74 |
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Workout Graph
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