Francisco Machado v500m/0:05r...3
2,000m
Meters
5:55.9
Time
1:52.9
Pace
105
Calories
159
Heart Rate
Transition Time | 0:17.0 |
---|
Average Watts | 242 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 47 |
July 08, 2022 19:42:48
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:55.9 | 2,000m | 1:52.9 | 242 | 1137 | 47 | 159 | |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 44 | 157 | |
r: 0:05 | |||||||
1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 74 | 154 | |
r: 0:12 | |||||||
1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | 168 | |
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Workout Graph
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