Francisco Machado v500m/0:05r...3
2,000m
Meters
5:54.2
Time
1:52.1
Pace
107
Calories
162
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 48 |
July 08, 2022 19:49:39
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:54.2 | 2,000m | 1:52.1 | 248 | 1156 | 48 | 162 | |
| 1:53.8 | 500m |  |
1:53.8 | 237 | 1117 | 45 | 160 |
| r: 0:05 | |||||||
| 1:53.9 | 1,000m |  |
1:53.9 | 237 | 1115 | 75 | 164 |
| r: 0:13 | |||||||
| 1:48.6 | 500m |  |
1:48.6 | 273 | 1240 | 26 | 164 |
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Workout Graph
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