Francisco Machado v500m/0:05r...3
2,000m
Meters
5:47.1
Time
1:51.0
Pace
109
Calories
167
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 47 |
July 08, 2022 19:56:31
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:47.1 | 2,000m | 1:51.0 | 255 | 1183 | 47 | 167 | |
| 1:51.4 | 500m |  |
1:51.4 | 253 | 1171 | 44 | 157 |
| r: 0:05 | |||||||
| 1:54.5 | 1,000m |  |
1:54.5 | 233 | 1102 | 74 | 166 |
| r: 0:09 | |||||||
| 1:47.1 | 500m |  |
1:47.1 | 285 | 1280 | 27 | 178 |
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Workout Graph
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