Francisco Machado 1000m row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
76
Calories
122
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 182 |
August 08, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 29 | 122 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 147 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 | 115 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 29 | 118 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 27 | 120 |
| 0:35.3 | 1,000m | 1:28.2 | 509 | 2052 | 36 | 114 |
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Workout Graph
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