Francisco Machado 15:00 BikeErg
7,160m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 72 |
| Revolution Count | 1081 |
| Power/kg | 2.12 |
| Drag Factor | 100 |
August 18, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,160m | 2:05.6 | 176 | 906 | 72 | 151 |
| 3:00.0 | 1,416m | 2:07.1 | 170 | 886 | 72 | 148 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 72 | 149 |
| 9:00.0 | 1,436m | 2:05.3 | 178 | 911 | 72 | 154 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 72 | 154 |
| 15:00.0 | 1,440m | 2:05.0 | 179 | 916 | 72 | 152 |
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Workout Graph
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