Francisco Machado 5:00 row

1,316m

Meters

5:00.0

Time

1:53.9

Pace

90

Calories

Average Watts236
Calories Per Hour1113
Stroke Rate25
Stroke Count126

August 23, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,316m 1:53.9 236 1113 25
1:00.0 248m 2:00.9 198 980 26
2:00.0 259m 1:55.8 225 1075 25
3:00.0 264m 1:53.6 239 1120 25
4:00.0 272m 1:50.2 261 1197 25
5:00.0 274m 1:49.4 267 1217 25

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Workout Graph

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