Francisco Machado 20000m BikeErg

20,000m

Meters

45:09.8

Time

2:15.4

Pace

590

Calories

113

Heart Rate

Average Watts141
Calories Per Hour784
RPM69
Revolution Count3141
Power/kg1.7
Drag Factor87

November 06, 2022 13:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:09.8 20,000m 2:15.4 141 784 69 113
9:21.3 4,000m 2:20.3 127 735 67 104
8:57.2 8,000m 2:14.3 144 797 70 111
8:56.8 12,000m 2:14.2 145 798 70 113
8:57.1 16,000m 2:14.2 145 797 70 117
8:57.5 20,000m 2:14.3 144 796 70 120

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Workout Graph

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