Francisco Machado 15:00 SkiErg
3,640m
Meters
15:00.7
Time
2:03.7
Pace
235
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 75 |
November 17, 2022 19:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,640m | 2:03.7 | 185 | 936 | 39 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 37 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 40 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 40 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 41 |
| 15:00.7 | 726m | 2:04.4 | 182 | 924 | 38 |
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Workout Graph
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