Francisco Machado 15:00 BikeErg
6,924m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 73 |
| Revolution Count | 1100 |
| Power/kg | 1.92 |
| Drag Factor | 84 |
December 02, 2022 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,924m | 2:09.9 | 159 | 848 | 73 |
| 3:00.0 | 1,384m | 2:10.0 | 159 | 847 | 73 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 73 |
| 9:00.0 | 1,384m | 2:10.0 | 159 | 847 | 73 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 74 |
| 15:00.0 | 1,385m | 2:09.9 | 159 | 848 | 73 |
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Workout Graph
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