Francisco Machado 30:00 BikeErg

13,246m

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

113

Heart Rate

Average Watts139
Calories Per Hour780
RPM64
Revolution Count1942
Power/kg1.67
Drag Factor108

January 22, 2023 11:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,246m 2:15.8 139 780 64 113
6:00.0 2,645m 2:16.1 139 777 64
12:00.0 2,660m 2:15.3 141 785 65 109
18:00.0 2,669m 2:14.8 143 790 65 111
24:00.0 2,657m 2:15.4 141 784 65 116
30:00.0 2,615m 2:17.6 134 761 64 117

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Workout Graph

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