Francisco Machado 2:55 SkiErg
756m
Meters
2:55.3
Time
1:55.9
Pace
52
Calories
88
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 43 |
| Stroke Count | 126 |
| Drag Factor | 82 |
February 12, 2023 19:02:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 756m | 1:55.9 | 225 | 1072 | 43 | 88 |
| 2:55.3 | 756m | 1:55.9 | 225 | 1072 | 43 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long - 4-6-8-10-8-6-4 min pyramid / 2 min easy - Row
app.erg.zone/w/L5xbxEmRRvi4Ye8_2FM88g