Francisco Machado 1:56 row
461m
Meters
1:56.8
Time
2:06.6
Pace
29
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 147 |
February 28, 2023 19:08:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 461m | 2:06.6 | 172 | 892 | 20 | 137 |
| 1:56.8 | 462m | 2:06.4 | 173 | 896 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 21 minutes with rate increase - Row
app.erg.zone/w/le6cyemrRsGHWxI3qTZDpA