Francisco Machado 0:58 row
239m
Meters
0:58.8
Time
2:03.0
Pace
15
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 137 |
March 02, 2023 19:37:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 239m | 2:03.0 | 188 | 947 | 24 |
| 0:58.8 | 239m | 2:03.0 | 188 | 947 | 24 |
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Short - 5 x 4 min / 1 min easy - Row
app.erg.zone/w/c2JYQkWGSEKQ6myIkoiM7A