Francisco Machado 370m BikeErg
370m
Meters
0:50.4
Time
2:16.2
Pace
10
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 61 |
| Power/kg | 1.66 |
| Drag Factor | 72 |
March 16, 2023 19:57:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:50.4 | 370m | 2:16.2 | 138 | 776 | 73 | 133 |
| 0:50.4 | 370m | 2:16.2 | 138 | 776 | 73 | 133 |
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Workout Graph
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Short - 2 x 4000m @ 80 rpm / 4 min easy - Bike
app.erg.zone/w/80oQgfBoR5ubiDM2LEa2Vg