Francisco Machado 6000m BikeErg
6,000m
Meters
11:36.7
Time
1:56.1
Pace
206
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 86 |
| Revolution Count | 1008 |
| Power/kg | 2.7 |
| Drag Factor | 72 |
March 16, 2023 20:11:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.7 | 6,000m | 1:56.1 | 224 | 1069 | 86 | 163 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 84 | 157 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 86 | 163 |
| 3:43.3 | 6,000m | 1:51.6 | 251 | 1165 | 90 | 172 |
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