Francisco Machado 10000m BikeErg
10,000m
Meters
22:07.2
Time
2:12.7
Pace
303
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 69 |
| Revolution Count | 1543 |
| Power/kg | 1.81 |
| Drag Factor | 92 |
March 26, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:07.2 | 10,000m | 2:12.7 | 150 | 815 | 69 | 134 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 80 | 149 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 76 | 149 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 71 | 139 |
| 4:42.1 | 8,000m | 2:21.0 | 125 | 729 | 66 | 126 |
| 5:07.9 | 10,000m | 2:33.9 | 96 | 630 | 60 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.