Francisco Machado 40:00 BikeErg
17,372m
Meters
40:00.0
Time
2:18.1
Pace
502
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 2690 |
| Power/kg | 1.6 |
| Drag Factor | 91 |
March 27, 2023 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,372m | 2:18.1 | 133 | 756 | 67 | 112 |
| 8:00.0 | 3,511m | 2:16.7 | 137 | 771 | 68 | 109 |
| 16:00.0 | 3,528m | 2:16.0 | 139 | 778 | 68 | 113 |
| 24:00.0 | 3,477m | 2:18.0 | 133 | 757 | 67 | 114 |
| 32:00.0 | 3,430m | 2:19.9 | 128 | 739 | 66 | 114 |
| 40:00.0 | 3,427m | 2:20.0 | 127 | 738 | 66 | 114 |
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Workout Graph
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