Francisco Machado 10:00 BikeErg

4,674m

Meters

10:00.0

Time

2:08.3

Pace

143

Calories

120

Heart Rate

Average Watts165
Calories Per Hour869
RPM71
Revolution Count719
Power/kg1.99
Drag Factor94

March 29, 2023 18:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,674m 2:08.3 165 869 71 120
2:00.0 878m 2:16.6 137 771 68 114
4:00.0 939m 2:07.7 168 877 72 113
6:00.0 925m 2:09.7 160 851 71 119
8:00.0 961m 2:04.8 180 918 73 127
10:00.0 971m 2:03.5 185 938 75 130

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Workout Graph

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