Francisco Machado 8:00 BikeErg
3,694m
Meters
8:00.0
Time
2:09.9
Pace
112
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 572 |
| Power/kg | 1.93 |
April 12, 2023 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,694m | 2:09.9 | 160 | 849 | 71 | 134 |
| 2:00.0 | 932m | 2:08.7 | 164 | 864 | 72 | 124 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 75 | 135 |
| 6:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 78 | 144 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 62 | 136 |
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Workout Graph
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