Francisco Machado 15:00 BikeErg
6,286m
Meters
15:00.0
Time
2:23.1
Pace
177
Calories
131
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
RPM | 64 |
Revolution Count | 967 |
Power/kg | 1.43 |
Drag Factor | 93 |
April 18, 2023 19:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,286m | 2:23.1 | 119 | 710 | 64 | 131 |
3:00.0 | 1,339m | 2:14.4 | 144 | 795 | 68 | 132 |
6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 58 | 127 |
9:00.0 | 1,281m | 2:20.5 | 126 | 734 | 66 | 133 |
12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 65 | 133 |
15:00.0 | 1,271m | 2:21.6 | 123 | 724 | 65 | 130 |
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Workout Graph
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