Francisco Machado 15:00 BikeErg

6,286m

Meters

15:00.0

Time

2:23.1

Pace

177

Calories

131

Heart Rate

Average Watts119
Calories Per Hour710
RPM64
Revolution Count967
Power/kg1.43
Drag Factor93

April 18, 2023 19:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,286m 2:23.1 119 710 64 131
3:00.0 1,339m 2:14.4 144 795 68 132
6:00.0 1,136m 2:38.4 88 602 58 127
9:00.0 1,281m 2:20.5 126 734 66 133
12:00.0 1,259m 2:22.9 120 712 65 133
15:00.0 1,271m 2:21.6 123 724 65 130

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Workout Graph

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