Francisco Machado 10:00 BikeErg
4,514m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 77 |
| Revolution Count | 780 |
| Power/kg | 1.8 |
| Drag Factor | 66 |
May 18, 2023 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,514m | 2:12.9 | 149 | 812 | 77 | 128 |
| 2:00.0 | 854m | 2:20.5 | 126 | 734 | 73 | 122 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 77 | 127 |
| 6:00.0 | 908m | 2:12.1 | 152 | 821 | 78 | 131 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 79 | 132 |
| 10:00.0 | 942m | 2:07.3 | 169 | 882 | 82 | 130 |
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Workout Graph
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