Francisco Machado 15:00 BikeErg
5,251m
Meters
15:00.0
Time
2:51.3
Pace
134
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 59 |
| Revolution Count | 884 |
| Power/kg | 0.84 |
May 29, 2023 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,251m | 2:51.3 | 70 | 539 | 59 | 89 |
| 3:00.0 | 823m | 3:38.7 | 33 | 415 | 49 | 95 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 65 | 87 |
| 9:00.0 | 1,083m | 2:46.2 | 76 | 562 | 64 | 87 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 59 | 91 |
| 15:00.0 | 1,125m | 2:40.0 | 85 | 594 | 58 | 88 |
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Workout Graph
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