Francisco Machado 1000m row
1,000m
Meters
3:09.9
Time
1:34.9
Pace
87
Calories
168
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 30, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 1,000m | 1:34.9 | 409 | 1707 | 35 | 168 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 36 | 164 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 36 | 169 |
| 0:36.9 | 600m | 1:32.2 | 446 | 1834 | 37 | 169 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 36 | 170 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 35 | 170 |
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Workout Graph
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