Francisco Machado 4:01 BikeErg
1,296m
Meters
4:01.6
Time
3:06.4
Pace
33
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 56 |
| Revolution Count | 213 |
| Power/kg | 0.65 |
| Drag Factor | 76 |
May 31, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,296m | 3:06.4 | 54 | 485 | 56 | 128 |
| 4:01.6 | 1,296m | 3:06.4 | 54 | 485 | 56 | 128 |
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Workout Graph
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