Francisco Machado v33c/0:14r...1
431m
Meters
1:47.2
Time
1:48.1
Pace
33
Calories
149
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
June 12, 2023 18:24:43
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:47.2 | 431m | 1:48.1 | 276 | 1253 | 30 | 149 | |
| 1:33.2 | 431m |  |
1:48.1 | 277 | 1253 | 30 | 149 |
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Workout Graph
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Hall’s Challenge 999
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