v33c/0:09r...30 on June 12, 2023

Francisco Machado v33c/0:09r...30

19,808

Meters

1:05:47.2

Time

2:00.9

Pace

990

Calories

Heart Rate

Transition Time	6:09.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Hall’s Challenge 999
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:05:47.2	19,808	2:00.9	184	656	49	51
1:36.1	438	1:49.7	265	1236	29	150
1:50.0	474	1:56.0	224	1080	46
1:45.9	930	1:53.8	237	1121	75
1:40.5	450	1:51.6	251	1182	29	160
1:56.1	487	1:59.1	207	1023	46
1:53.8	966	1:57.8	214	1043	73
1:42.6	455	1:52.7	244	1157	29	167
1:58.4	493	2:00.0	202	1003	46
1:53.6	965	1:57.7	215	1045	73
1:45.9	462	1:54.6	232	1121	29	170
2:00.4	497	2:01.1	197	986	46
1:59.3	988	2:00.7	199	995	73
1:48.8	470	1:55.7	226	1091	28	172
2:00.5	496	2:01.4	195	985	44
2:01.7	999	2:01.8	194	976	77
1:59.3	493	2:00.9	198	995	28	168
2:07.2	511	2:04.4	182	933	46
2:06.5	1,019	2:04.1	183	939	74
1:54.1	481	1:58.6	210	1041	27	173
2:10.2	517	2:05.9	175	912	44
2:13.6	1,047	2:07.6	168	889	72
1:56.9	487	2:00.0	202	1016	27	172
2:08.2	513	2:04.9	179	926	44
2:11.3	1,038	2:06.4	173	904	73
1:59.8	494	2:01.2	196	991	27	173
2:12.8	522	2:07.2	170	894	44
2:14.4	1,051	2:07.8	167	883	72
2:02.7	500	2:02.7	189	968	26	172
2:17.6	531	2:09.5	161	863	44
2:10.0	1,034	2:05.7	176	913	73

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