Francisco Machado 15:00 BikeErg

7,836m

Meters

15:00.0

Time

1:54.8

Pace

274

Calories

146

Heart Rate

Average Watts231
Calories Per Hour1095
RPM79
Revolution Count1186
Power/kg2.78
Drag Factor98

July 07, 2023 11:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,836m 1:54.8 231 1095 79 146
3:00.0 1,398m 2:08.7 164 864 71 110
6:00.0 1,501m 1:59.9 203 998 76 135
9:00.0 1,577m 1:54.1 235 1110 80 149
12:00.0 1,635m 1:50.0 262 1202 82 163
15:00.0 1,725m 1:44.3 308 1360 87 173

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Workout Graph

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