Francisco Machado 849m BikeErg
849m
Meters
1:55.3
Time
2:15.8
Pace
27
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 79 |
| Revolution Count | 136 |
| Power/kg | 1.69 |
| Drag Factor | 81 |
July 20, 2023 18:30:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55.3 | 849m | 2:15.8 | 140 | 780 | 79 | 111 |
| 1:43.7 | 849m | 2:02.1 | 192 | 961 | 79 | 111 |
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Workout Graph
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Medium - 20,000m with cadence changes every 4000m - Bike
app.erg.zone/w/EqMHhiSwSD27HmScsPCbfQ