Francisco Machado 0:06 SkiErg
19m
Meters
0:06.9
Time
3:01.5
Pace
1
Calories
74
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 9 |
Stroke Count | 0 |
August 27, 2023 11:37:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 74 |
0:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 74 |
SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/9xEoUOUrS8ypKYibgfM2Rg