Francisco Machado 21097m SkiErg
21,097
Meters
1:26:42.4
Time
2:03.2
Pace
1358
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 42 |
| Stroke Count | 3646 |
| Drag Factor | 80 |
December 25, 2023 11:51:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:42.4 | 21,097 | 2:03.2 | 187 | 942 | 1358 | 42 | 171 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 128 | 41 | 153 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 128 | 42 | 162 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 129 | 42 | 165 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 42 | 171 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 129 | 41 | 172 |
| 8:11.7 | 12,000 | 2:02.9 | 188 | 948 | 129 | 43 | 176 |
| 8:12.3 | 14,000 | 2:03.0 | 188 | 946 | 129 | 43 | 176 |
| 8:13.6 | 16,000 | 2:03.4 | 186 | 941 | 129 | 43 | 177 |
| 8:12.9 | 18,000 | 2:03.2 | 187 | 943 | 129 | 42 | 177 |
| 8:13.6 | 20,000 | 2:03.4 | 186 | 941 | 129 | 42 | 179 |
| 4:30.2 | 21,097 | 2:03.1 | 187 | 944 | 70 | 43 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meia-Maratona
app.erg.zone