Francisco Machado 10000m BikeErg
10,000m
Meters
25:46.7
Time
2:34.6
Pace
295
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 55 |
| Revolution Count | 1440 |
| Power/kg | 1.14 |
February 12, 2024 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:46.7 | 10,000m | 2:34.6 | 95 | 625 | 55 | 129 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 59 | 114 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 54 | 124 |
| 5:21.8 | 6,000m | 2:40.9 | 84 | 589 | 54 | 143 |
| 4:54.3 | 8,000m | 2:27.1 | 110 | 678 | 59 | 131 |
| 5:17.9 | 10,000m | 2:38.9 | 87 | 599 | 54 | 134 |
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Workout Graph
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