Francisco Machado 1500m row

1,500m

Meters

5:22.0

Time

1:47.3

Pace

111

Calories

169

Heart Rate

Average Watts283
Calories Per Hour1274
Stroke Rate30
Stroke Count164
Drag Factor108

April 05, 2024 19:31:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.0 1,500m 1:47.3 283 1274 30 169
1:05.1 300m 1:48.5 274 1243 30 161
1:04.8 600m 1:48.0 278 1256 31 167
1:04.4 900m 1:47.3 283 1274 31 172
1:04.0 1,200m 1:46.6 288 1292 31 173
1:03.8 1,500m 1:46.3 291 1301 30 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.