Francisco Machado 10:00 BikeErg

4,290m

Meters

10:00.0

Time

2:19.8

Pace

121

Calories

106

Heart Rate

Average Watts128
Calories Per Hour740
RPM73
Revolution Count740
Power/kg1.54
Drag Factor66

April 27, 2024 11:25:20

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Aquecimento
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,290m 2:19.8 128 740 73 106
2:00.0 838m 2:23.1 119 710 72 105
4:00.0 853m 2:20.6 126 732 73 102
6:00.0 861m 2:19.3 129 744 74 108
8:00.0 872m 2:17.6 134 762 75 104
10:00.0 867m 2:18.4 132 754 75 112

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Workout Graph

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